Resident Wellness
Dallas’ premier in-home and on-site health, fitness and wellness consulting service
MBS is in its 12th year of business in the Uptown area offering outstanding customer service via customizable wellness programs including:
- One-on-one and group personal training
- Yoga Chi
- Abs class
- P90X
- Boot camp
- Kick boxing
- Spin
- Healthy cooking class
- Life Coaching
- Nutritional counseling
- Utilization of community features such as the Katy Trail
Simplicity
The Art of Simplifying
By Cat Li Stevenson
We live in a society where our worth seems to be validated by how large our network is; how often our Blackberry goes off; how worldly we are from our travels; or how many awesome Facebook pictures there are of us, proving to our friends we live the good life. Not to mention, as we grow older and wiser, there is a constant learning curve on how to gracefully handle evolving responsibility
So, we resort to multi-tasking. A term I’m all too familiar with:
For the past three years, I’ve adopted wearing several outfits: the Corporate Banker, the weekend Real Estate Agent, the closet writer, the Board Member, the six days a week fitness guru, the overly helpful sister/mentor, the “wherever there was time” Nutrition Coach, the social planner… The exhausting list can be rattled on, but these were my staple outfits.
