The 10 & 21 Day Body Detox Diets for your health
In naturopathic healing, there is a simple 3 step process. First, we detoxify the body, second we nourish the body, and third, when necessary, we medicate the body. As you know, in our society, we are quick to medicate against signs and symptoms which are seldom the root cause of what ails us. In addition, our nourishment is suspect, and we rarely, if ever detoxify the body.
Hippocrates once said, “The natural healing force within each one of us is the greatest force in getting well. He also said, “Let your food be your medicine, and your medicine be your food.” You need only ignite the healing force within.
A detox diet, also known as detox diet plans or a body cleansing diet, is the cleanse detox diet which assists your body with the removal of natural toxins to detoxify the body. The Liver, kidneys, digestive tract and colon, lymphatic system, bladder, lungs, and skin are the major systems/organs that are involved in a detox diet cleanse.