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* Always consult with a physician before
embarking upon any health program including a
Gallbladder Flush!
** If Gallstones are suspected, consult
with your health care practitioner prior to beginning.
Day One
1) Eat a no-fat breakfast and a no-fat
lunch. Do not eat or drink after 2:00pm.
2) Mix 2 tablespoons of Epsom salts in 1
1/2 cups of water and refrigerate. This will make up two
doses.
3) At 6:00PM drink half of the mixture
from step 2. It tastes pretty bad so do it as quickly as
possible.
4) At 8:00PM drink the remaining half of
the mixture.
5) Take a bottle of virgin pressed olive
oil out of the refrigerator and two grapefruits. Prepare
your evening so that you'll be ready for bed at 10:00PM.
6) A little before 10:00PM, fresh squeeze
3/4 cup of grapefruit juice (remove the pulp) and add
1/2 cup of olive oil, and shake it very well.
7) At 10:00PM drink the mix fairly
quickly. A straw helps. Drink it while standing up. Make
sure you are totally ready to go to bed at this point.
8) Lie down immediately after drinking it
and stay on your right side very still for approximately
20 minutes and then go to sleep.
Day Two
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Eat only fruit for breakfast and a no-fat lunch.
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Don't be surprised if you experience nausea and
gastrointestinal discomfort during the night. There
should be no pain.
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When you get up, take 2
tablespoons of Epsom salts in three-quarters of
a
cup of water, followed by grapefruit juice .
Expect loose
watery bowels in the morning.
This should be done 1-2 hours before breakfast.
The bowel movements are often filled
with pea colored "stones" sometimes 100 or more.
POST Flush:
For the next day or two, eat soft vegetables and drink
plenty of water. Adding Garlic is advised as well.
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