Liver Gallbladder Flush
* Always consult with a physician before embarking upon any health program including a Gallbladder Flush!
** If Gallstones are suspected, consult with your health care practitioner prior to beginning.
Eat a no-fat breakfast and a no-fat lunch, preferably oatmeal with water, or a plain baked white potato. Do not eat or drink after 2:00 pm.
Mix 2 tablespoons of Epsom salts in 1 1/2 cups of water and refrigerate. This will make up two doses.
At 6:00 pm, drink half of the mixture from step 2. It tastes pretty bad so do it as quickly as possible.
At 8:00 pm, drink the remaining half of the mixture.
Ready a bottle of extra virgin pressed olive oil and two large grapefruits. Prepare your evening so that you'll be ready for bed promptly at 10:00 pm.
At 9:45 pm, fresh squeeze 3/4 cup of grapefruit juice (remove the pulp), add 1/2 cup of olive oil, then shake it very well.
At 10:00 pm drink the mix fairly quickly. A straw helps. Drink it while standing up.
Lie down immediately after drinking it and stay very still, on your right side, for approximately 30 minutes, then go to sleep.
It's not uncommon to experience nausea and gastrointestinal discomfort during the night, however there should be no pain.
When you get up, take 2 tablespoons of Epsom salts in three-quarters of a cup of water, followed by grapefruit juice. Expect loose watery bowels in the morning. This should be done 1-2 hours before breakfast. The bowel movements are often filled with pea colored "stones", sometimes 100 or more.
Eat only fruit for breakfast and a no-fat lunch, preferably oatmeal with water, or a plain baked white potato.
For the next day or two, eat soft vegetables and drink plenty of water. Adding Garlic is advised as well.