Nutritional Counseling

This assessment is designed for those interested in a proactive approach to Health & Wellness.

Our program is based in the belief that though it takes 21 days to break a habit, it takes 90-180 days to both physiologically and psychologically adhere to a lifestyle change.

This lifestyle change begins with a one-on-one consultation with your health coach encompassing our comprehensive:

  • Physical Activity Readiness Questionnaire PAR-Q
  • Health History
  • Medical Questionnaire
  • Goal Setting
  • Bio Impedance Analysis (BIA)
  • Toxicity Questionnaire
  • SESSION 2 - Upon receiving your body detox diet kit in the mail, you and your holistic health coach will meet, via phone, to review the results of your personalized toxicity report along with discussing the how-to-guide, supplement schedule and eating program throughout the cleanse.

    SESSION 3 - Upon completion of the body detox diet, you and your holistic health coach will meet, one-on-one, for a follow up session to run a second bio-impedance analysis, assess your results and tailor an ongoing health, fitness and dietary plan to insure continued success in meeting your goals!

    Buy Now $480

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