MBS 21-Day Body Detox Diet Plan
Because we are exposed to high levels of foreign substances and over-consume chemically treated, synthetically produced food, periodic detoxification is needed. Given proper nutrition, the human body has an amazing ability to heal itself. For it to do so, we need to eat a healthier diet, exercise on a consistent yet moderate basis, and take high-quality supplements made from whole food sources.
In naturopathic healing, there is a simple three step process. First, we detoxify the body second, we nourish the body and third, when necessary, we medicate the body. As you know, in our society, we are quick to medicate against signs and symptoms that are seldom the root cause of what ails us. In addition, our nutrition is suspect, and we rarely, if ever detoxify the body.
The Mind Body Soul 21-Day Body Detox Diet assists your body with the removal of natural toxins by placing an emphasis on the liver, kidneys, digestive tract and colon, lymphatic system, bladder, lungs, and skin, all of which are the major systems/organs involved in detoxification.
That said, we all differ in levels of health and have unique goals. Thus, MBS provides a Detox Diet Plan that's right for you! Working together, you and your health coach can determine which Body Cleansing Diet is best for you. No matter which Detox Diet Cleanse you choose, it is important that you follow the program to Detoxify The Body.
What to expect during your detox diet
As you progress through your recommended Detox Diet, you may experience some changes. As always, please talk with your MBS health coach if you have questions about how you feel or what you are experiencing.
Benefits of completing your 21 Day Body Detox Diet
The MBS detox diet will have a positive effect on the biochemistry of your body while allowing harmful toxins to be eliminated. As you progress through the detox, you will experience profound changes, and benefits may include:
- Increased energy/vitality
- Improved health/digestion
- Fat/weight loss
- Less bloating
- Improved bowel frequency
- Clearer skin/thinking
- Softer/shinier hair
- Food addictions reduction
- Disappearance or lessening of past conditions (PMS, digestive problems etc.)
The 21-Day Body Detox Diet can have a significant effect on the body while allowing harmful toxins and by-products of daily metabolism to be eliminated.
Other changes with your Body Cleansing Diet
For some people going through a Detox Diet Cleanse, the frequency and quantity of urination increases. This is a normal reaction as the body begins to burn fat and the natural insulin levels drop. This will level out after a few days.
Some people notice an increased frequency of bowel movements. This too is normal. Most people today have forgotten what a complete bowel movement entails.
In rare instances, some people experience a throbbing sensation in the head, generalized aches, itchy skin or fatigue. These are normal occurrences as you Detoxify The Body and will pass after a day or two.
What a Detox Cleansing Diet means for you
Upon the completion of your Detox Cleansing Diet, you will have a different mindset about food, your body and your health.
Please note that it is mandatory that every new client complete and submit the Toxicity Questionnaire, for a FREE evaluation, prior to shipping your products for the 21-Day Body Detox Diet.
This ensures that, not only do you qualify to take part in the program, but also which, if any, symptoms are present and to what degree they are playing a role in your current state of health. Please be sure to include any medications you may be taking such as (Coumadin).
Once we receive a copy of your forms and evaluate them, your products will arrive shortly.